Video: Staying Motivated

Video: Staying Motivated

When it comes to making a life-style change staying motivated can be a challenge. Often, we are gung-ho at first, only to have that excitement dissipate the following weeks. So, how do you keep the motivation? Well, there are several ways to help stay focused, including working with a personal health coach. Below, I discuss […]

Vegan Green Chili

Vegan Green Chili

There are few things I love more than Green Chili, and I load up on it in August and the first part of September when hatch chilies are in season. Of course, if you find yourself with a hankering for Green Chili outside of hatch season, you can also substitute anaheim peppers for hatch chilies. But […]